Helianthus strumosus

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Pale-leaf sunflower

Taxonomy

  • Kingdom: Plantae
  • Clade: Tracheophytes
  • Clade: Angiosperms
  • Clade: Eudicots
  • Clade: Asterids
  • Order: Asterales
  • Family: Asteraceae
  • Genus: Helianthus
  • Species: Helianthus strumosus L.

Common Names by Region

  • United States: Pale-leaf Sunflower, Woodland Sunflower
  • Canada: Pale Sunflower
  • Indigenous Names: Varies by language and tribe, often referring to its use in traditional medicine and food sources.

Description

Growth Habit

  • Perennial herbaceous plant with rhizomatous growth.
  • Upright stems reaching moderate heights, often in clumps.

Size

  • Grows between 3 to 8 feet (0.9 to 2.4 meters) in height.

Leaves

  • Shape: Lanceolate to ovate, with a rough texture.
  • Arrangement: Opposite on the lower stem, becoming alternate higher up.
  • Color: Pale green to gray-green, with a slightly downy underside.

Flowers

  • Inflorescence: Daisy-like composite heads, typical of the Asteraceae family.
  • Bloom Color: Bright yellow ray florets with a darker yellow to brownish center.
  • Size: Flower heads are 1.5 to 3 inches (4 to 8 cm) in diameter.
  • Blooming Season: Mid to late summer, extending into early fall.

Known Range

Native Range

  • North America: Found across the eastern and central United States and into southeastern Canada.
  • Particularly abundant in prairies, open woodlands, meadows, and roadsides.

Cultivated Range

  • Widely cultivated for ornamental purposes and ecological restoration.
  • Grown in gardens for its pollinator-friendly nature and drought resistance.

Care Requirements

Light

  • Full sun to partial shade. Prefers open areas but tolerates woodland edges.

Watering

  • Drought-tolerant once established. Requires moderate watering in dry conditions.

Soil

  • Thrives in well-drained soils, including sandy, loamy, or rocky substrates.
  • Prefers slightly acidic to neutral pH but tolerates a range.

Humidity

  • Adapted to various humidity levels but prefers moderate conditions.

Temperature

  • Cold-hardy and heat-tolerant, thriving in USDA Zones 3–9.

Propagation

  • By Seed: Seeds require cold stratification for improved germination.
  • By Rhizome Division: Spreads naturally via underground rhizomes, forming colonies over time.

Common Pests/Diseases

  • Generally resilient but may be affected by aphids, leafhoppers, and fungal leaf spots in humid conditions.

Additional Notes

Special Features

  • Pollinator Magnet: Attracts bees, butterflies, and other insects.
  • Wildlife Value: Provides food for birds and small mammals.
  • Medicinal Uses: Historically used in Native American herbal medicine for its purported anti-inflammatory and wound-healing properties.
  • Edible Uses: Young shoots and seeds can be consumed, similar to other Helianthus species.

Maintenance Level

  • Low to Moderate: Requires occasional thinning to prevent aggressive spreading.
  • Self-seeding: Can naturalize quickly in favorable conditions.
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